You Are Perfect!

You Are Perfect!

It’s funny how things pop into your awareness sometimes, things that can bring clarity and learning. A few days ago I was really stuck in a loop of thinking and feeling. I couldn’t find my way out. My body was tight and uncomfortable. And then I caught myself...
Creating a fire within

Creating a fire within

“To become a master of our thoughts and emotions, like a Phoenix we need to be able to sit in the discomfort of the fire. Sitting in the fire is both the process and the initiation.” Dr. Joe Dispenza   To live the life you want to live….you have...
Clarity will set us free!

Clarity will set us free!

“The only way out is through a higher level of consciousness” Dr. Joe Dispenza The door we came in through no longer exists. We cannot go back to where we came from. Really there are two options….we stay where we are, grabbing on for dear life or we...
A Healer or a Prisoner?

A Healer or a Prisoner?

“Am I healer, because I heal myself every day or am I a prisoner because I imprison myself every day?”  This is a question that came in to my mind a few weeks ago and it stopped me in my tracks. It is so easy to keep ourselves imprisoned living a life we...