We all follow our own map
The Map is not the territory This is a theory used in NLP to help people understand how we all see and live life differently but within the same reality. It is like considering using a map of city to find your way around. You will get the basic overview of the...
Sometimes when anxiety takes its grip, it can be a blessing
Photo by Plush Design Studio on Unsplash For anyone that has experienced anxiety and I guess we all have at some stage; but for those of us who have a history with it, when you feel its cold, hardening grasp take hold again, it can take your breath away. The all too...
The mountain or the molehill….which do you choose?
Photo by Vince Fleming on Unsplash I've just done another video talking about this and about my exceptional skills of choosing the mountain If there's harder a way to get certain things done...I choose that! But when speaking with someone else, especially here in...
Mirror, mirror on the wall
Photo by Vince Fleming on Unsplash I am back again with more ramblings and I am speaking about how the world that we live in is a reflection or mirror for our inner world. When we say that we want something, do we have the inner software to really allow it to happen?...
Are you holding on to the can?
Photo by Kunj Parekh on Unsplash Today I am sharing another video about change (of course!) about how often we find it hard to go through transformation because we have no idea who we are going to be on the other side.....'better the devil you know' and all that. I...
What TV show are you watching?
Photo by Sven Scheuermeier on Unsplash Life can be like a TV programme...we are watching it from the outside, feeling all the emotions, having all the thoughts of what could, should and might happen. We are involved on a superficial level and most of us go through...
Just Keep Going
Photo by Aziz Acharki on Unsplash Video 6, Day 6 Today, I am going to just post the video and not write anything...mainly because I can't think of anything to write about at the moment 🙂 Have a great day everyone....love yourself fully and allow this beautiful...
Putting yourself first?!
Photo by Brigitte Tohm on Unsplash Showing love and compassion to ourselves can be one of the hardest things we do. We often try to find any reason possible to not put ourselves first and we really don't have to look very far to have a list of people, places and...
Patience is Gold?!
Photo by Sharon McCutcheon on Unsplash In this video, I spoke a little bit about patience. We live in such a fast paced society now and are accustomed to instant gratification and so when we don't get what we want...we believe it's not possible or that it just wasn't...
Attending the Garden
Photo by Epicurrence on Unsplash With this video I went into a little bit more of why I am doing this. Of why I am putting my uncomfortableness out there for anyone to see. When I decided to do this the other day, I didn't really know why I felt so called to do this...