Free Yourself!

Free Yourself!

When I qualified last year as a PSYCH-K® facilitator, I decided to take on clients offering 4 sessions each, for no charge. I wanted to get good at what I had just learned and I wanted to make sure this happened before I started charging people. I initially thought I...

You already have permission

You already have permission

This is something that I realised this morning, something that I had no idea was holding me back and I wanted to share it, just in case it strikes a cord with someone.  We are in extraordinary times, so much of what we have known is changing and for many our...

Giving Support

Giving Support

We are going through some intense times at the moment. No matter if we are fully engaged in the current energies of extremes and unfortunately panic or not, we are all being affected by it. Stress and fear moves our systems in to flight or flight mode, our body's way...

We all follow our own map

We all follow our own map

The Map is not the territory This is a theory used in NLP to help people understand how we all see and live life differently but within the same reality. It is like considering using a map of city to find your way around. You will get the basic overview of the...