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Setting health goals

Setting health goals

by Joanne Burke Intuitive Transformation & Natural Success Coaching | Jan 9, 2018 | Uncategorized

At this time of year setting goals and resolutions for the year are often the hot topic of discussion at coffee break. We come in to a new year full of determination that this is the year that it is going to happen. “I’m going to lose weight, I’m...
Why getting to bed early is so important

Why getting to bed early is so important

by Joanne Burke Intuitive Transformation & Natural Success Coaching | Oct 25, 2017 | Uncategorized

Many of us believe that we can survive on 5-6 hours of sleep per night and I feel the optimum word here is….Survive!! We have forgotten what it feels like to not be in survival mode and that life can flow more easily and that we can have better clarity. We NEED...
What is Qi?

What is Qi?

by Joanne Burke Intuitive Transformation & Natural Success Coaching | May 25, 2016 | Qi, Uncategorized

Photo by Natalya Letunova on Unsplash Anyone who has had acupuncture will have had the word Qi said to them many times. “The needles help to keep the Qi moving smoothly”; “the reason you are feeling pain there, is because the Qi is stuck”; “it is important to eat well...

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